Hi,
Take a cup of curd,add water to it(according to the quantity you require),blend it smooth enough to eliminate the lumps,now add a pinch of salt & bend it again,BUTTERMILK is ready for using for applicatory purposes.
However if one would like to drink it is excellent for digestion so one can have after Lunch/Dinner & can add ice cubes & black pepper for additional taste.
Thanks & Regards
