My doctor has told me to lose weight due to a health issue. I had really been having a lot of trouble with my acid reflux, I even ended up in the emergency room one night. So now I watch what I eat very strictly! No junk here! LOL And I go walking most evenings, or workout to whatever program catches my eye on the fitness channel on tv (we have sattellite).
Actually, I'd lost a lot of weight in the past on Weight Watchers (on their points program), and since I still have my books, I decided to do it again. I'd reccomend Weight Watchers to anyone who wants to lose weight in a healty way!
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