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Old 08-28-2005, 12:04 PM
Jessy1290 Jessy1290 is offline
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Unhappy Tired feet
When i get in from school my feet really ache does anyone know what i can do to help the pain.
Thanks for your help!
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Old 08-28-2005, 12:46 PM
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After you return from school, fill a basin with warm water. Add in a scoop of bath salts, kosher salt or epsom salts and a few drops on your favorite bath oil or essential oil. Soak your feet for around 10 minutes.

After that, you may also ask someone to give you a foot massage. For help on foot massage, you may refer this --> http://www.ultimate-cosmetics.com/be...ot-massage.htm
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Old 08-28-2005, 12:49 PM
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also make sure you are wearing proper footwear as sometimes improper footwear can be the cause of foot-ache.
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Old 08-28-2005, 12:57 PM
Jessy1290 Jessy1290 is offline
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thanks i'll try them out
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Old 08-28-2005, 01:20 PM
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Besides this,

maintain a healthy weight.

eat a nutritious diet.

check if you are deficient of any vitamin or mineral, and in case you are, take proper supplements.

Also, you may try the following de-stress soak after a long day to soothe your aching feet and relax your mind:

Add 2 tbsp baking soda and 5 drops of lavender oil to a basin of warm water. Then soak for 15-20 mins.

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Old 08-28-2005, 01:22 PM
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ok thankyou
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Old 08-29-2005, 01:06 AM
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Quote:
Originally Posted by Jessy1290
When i get in from school my feet really ache does anyone know what i can do to help the pain.
Thanks for your help!
Get your BF or GF to massage your feet...

It really does work
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Old 10-08-2006, 11:39 PM
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lavender oil is great for feet
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Old 10-09-2006, 09:58 PM
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Also I hear rolling something (cylinder) under your feet, like a water bottle, toughens them up and messages them so your feet won't hurt as much.
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Old 10-09-2006, 10:09 PM
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lotions that contain peppermint oil that are made for tired feet and legs are also very soothing.
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