Beauty tips from the star of footballers wives
The new BBC America program "Footballers' wives" is sort of a Desperate Housewives' British version. The drop dead gorgeous actress of Footballers' Wives is Gillian Taylforth. Gillian Taylforth is not the result of cosmetic surgery. On the other hand, she has said that she believes in the power of the facial.
Gillian's diet
For breakfast, she keeps it simple - Yogurt plus fruits and seeds (pumpkin/sesame seeds - a great source of omega-3 fatty acids). Lunch is some more fruits and salad. Dinner is her big meal with chicken/pork along with more fruits and veggies (she does not believe in bread, it seems).
What else does she do to look young?
1- Keep the system clean by drinking a lot of water.
2- Eat only when you are hungry.
3- Eat balanced meals.
4- Treat yourself once in a while.
Gillian says, "I don't follow a strict diet but I do watch what I eat - I love fruits and vegetables!"
More of her tips
1- Take vitamins and supplements.
2- Daily exercise.
3- Skin care: Microdermabrasion, facials, and laser skin treatment (N-Lite).
4- She uses cosmetic lines Dermalogica and Jan Marini.
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Regards
Farfett
Last edited by Farfett : 05-27-2007 at 09:00 PM.
Reason: wrote a paragraph twice
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