For those looking to gain weight

[SomeoneAwful]

How can I gain weight fast? My weight has dropped drastically and its making me look horrible! People always talk about losing weight but I need to gain weight. Anything I can eat or do to gain weight fast? Aren't there some like powerbars made exclusively to help people gain weight? I'm pretty sure there are.

[PTSam]

I don't know, why don't you just eat a lot of cake and fudge? That has a lot of fat, and eat McDonald's every day. Of course, you're going to have to exercise, so you can turn the incoming lipids into muscle.

[italianbebe04]

lol, wow I never thought I would see this thread..EVER! Well, eating mcdonalds may work but it may also bring you other problems. Ever seen "supersize me"? lol, poor guy. Anyways, things with a lot of carbohydrates may help, snack a lot, drinking protein shakes I heard helps. Guys use it to gain weight and turn it into muscle I believe. Hrmmm, bread has a lot of carbs. as well as rice and anything like that. When you eat supper try having things like that as a side dish, bread/pasta/rice/etc. I'll look into it more

[resha_v]

you can find weight gain powders in nutrition stores..try asking the salesclerk for help

[ColoredWhale]

It's true, there are a lot of weight gain bars. There are also like those Ensure drinks that are made for weight gain. And if the slim drinks taste good, then imagine the weight gain drinks!

[vogueboy]

Originally Posted by resha_v

you can find weight gain powders in nutrition stores..try asking the salesclerk for help

This is the best and safest option.

[PennyCandy]

Just eat and lie around? This usually isn't a problem in today's world, it's usually lose weight fast. You're lucky, you can eat anything and not gain a pound, I wish I could do that.

[TXbeauty]

Try magazines like Muscle & Fitness or Flex. They are chock full of weight/muscle gain tips. Nutrition stores can be helpful as well.

[Letitia]

Originally Posted by vogueboy

This is the best and safest option.

Agree, but make sure you watch the sugar and card grams. You can also read Oxygen magazine which is great. Working out will speed up your metabolism to make you eat more, just watch what your eating (meaning making sure it clean. Chix breast, lean beef, turkey, fish, beans, brown rice, broccoli, etc). Of course I could go on about this for days LOL. I pretty much hang around nothing but fitness competitors . My husband is a bodybuilder 6'4 300lbs, but I'm not.... just like to keep myself in shape and have the curves in the right place .

[angel]

Any tips losing weight ???? Basically the stomach flab....i knw the ans is gym but mayb smthin else thr u knw exists ....