might be a stupid out there question...?!

[suchaklutzx2]

but today I just really started thinking about my future and I want to look good when Im older because ive seen other women like my aunt whos in her late 30's and looks like shes in her late 40's! I really want to start doing things now so my health and they way I look later is still good when im older..

so my question is what can i start doing to be healthier and have good skin when im older?!!

thanks to anyone who can helpp or has any ideas!!

[Ocean]

Speaking as an older person I think that the best advice is to stay out of the sun!!! Wear sunblock always. I have seen people my age (who are dedicated tanners) who look much older than they should. I think eating properly and drinking lots of water come in close seconds.

[smile]

always moisturize everyday, even if you have oily skin! it'll keep the crows feet/lines around the mouth at bay

[Judi]

Drink lots of water, eat right, sunscreen even on a cloudy day. Exercise, avoid stress, alcohol, smoking. Give you skin a treatment once a week and the number one rule is think young and you will be.
30,40,50 and beyond are not old for a women these days.

[suchaklutzx2]

lol..i use sunblock everyday with and spf 30 so thats good..thanks for all ur replys..

if anyone wants to add anything else thatd be great! thanks

[madeupgirl]

You've got great advice from everyone. I'd like to add a little more to it.
Be nice and kind to people, don't get angry over everything, try not to be jealous, avoid being rude, hurting others...etc... (basically be a nice person from within) and you'll look nice and young for along time.
Rude, nasty people start looking older and ugly sooner than kind hearted people. This is what I've noticed and started believing in...

[Judi]

So true,.......................................

[blackbird668]

agreed!
Sunblock, lots of water, limit caffeine and sugar.
I agree that tanning is definitely losing its popularity now that we are much smarter about preventative skin care, and we can see the long-term damage that all those years of tanning will do to a person's skin!

[suchaklutzx2]

lol..thanks guys!

and i definetly agree with you rude nasty people just will get uglier sooner then kinder people..

and blackbird..i agree too..i NEVER go to tanning bedd even tho i would love to look tan year round even when its snowing outside and its -40degrees out..i kno in the long run when im like 30 ill look gross..so i stick to the cream rub-on tan things...

thanks everyone!!!

[-x-bubblegum-x-]

Start taking evening primrose oil capsules. Not only will they help stop wrinkles, they are good for stopping pains from the monthlies and PMS.