|
|||||||
|
Welcome to the Ultimate Cosmetics forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact contact us. |
![]() |
|
|
Thread Tools | Search this Thread | Display Modes |
|
#1
|
||||
|
||||
|
im really really petite like 5'2 or so so im like really small and i have a really small butt which i want to make bigger lol..are there like exercises i can do?! because other people will be like just eat alot then work it all off and its definetly not healthy or the right way to do it..so if u guys have any ideas to help thatd be awesome..sorry its such an odd question..lol!!
|
|
#2
|
||||
|
||||
|
Anything to do with weights will help increase muscle mass, which is far better that fat. Squats are good, look on the internet, they are several sites that can help with different exercises. www.fittv.com
They have fan tv and fitness guides to show you where to look on the net.
__________________
Live in the moment, life rushes we should savor every second we have. http://www.myspace.com/wandajudith http://www.facebook.com/people/Judi_Brayshaw/730955194 |
|
#3
|
||||
|
||||
|
I would suggest sqauts for toning your bum, or an all over class like pilates or yoga for all-round muscle toning
|
|
#4
|
||||
|
||||
|
thannsk for replying! I think ill go check that website out..thanks for putting it in..ohh i can doo squats those seem easy lol..
|
|
#5
|
||||
|
||||
|
Quote:
This is a great fitness site I frequent and it has a page of exercises with photos. Some pics are a little skimpy so beware. http://www.bodybuilding.com/fun/fawnia27.htm
__________________
TheMakeupDivas |
|
#6
|
||||
|
||||
|
great advice everybody above! I agree- the best wat to SCULPT your body is through strength training 2-3 times a week..
|
|
#7
|
||||
|
||||
|
thanks macgirl ill check out that site and i think im gonna start doing those squats tonight and see if i see a difference..thanks!!
|
|
#8
|
||||
|
||||
|
Quote:
You are welcome suchaklutzx2! ![]()
__________________
TheMakeupDivas |
|
#9
|
|||
|
|||
|
having kids might help you out
![]()
__________________
----------------------------------------------- Take Care of your Skin it will take care of you! Favorite Skin Care Shop: Aiken Skin Care |
|
#10
|
|||
|
|||
|
Along with the exercises that everyone mentioned, you could also try taking in more healthy fats, like avocados, nuts, eggplant, etc..
__________________
"It's our hearts and brains that we should exercise more often. You can put on all the makeup you want but it won't make your soul pretty." - Kevyn Aucoin, makeup artist |
![]() |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| how to make my eyes look bigger? | dreamer_13 | Makeup | 13 | 08-14-2006 03:58 PM |
| breast are one slightly bigger than the other | sorchu | Body Care | 8 | 06-16-2006 08:12 AM |
| make asian eyes bigger. | mkalove | Makeup | 12 | 08-29-2005 08:02 PM |