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Old 11-23-2005, 06:57 AM
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Hey, new member here . . I cant tell you all how much i love this site . . it's help me out alot . . well . . im 16 . . just had a baby and before i got pregnant i was 5'3 and 115 . . i was wanting to know if anyone knew any basic ways to get back in shape. . . im almost there its just my stomach still feels weird . . like its still flubbery or something . . can someone help?
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Old 11-23-2005, 07:34 AM
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It takes a while for your body to come back to shape after having a baby. But you'll get lots of excercise with the baby. Try to eat right, get some sleep, take the baby for walks and do what is comfortable in the line of exercise (that you did before the baby) and little by little you will start getting your shape back ( especially since your very yough yourself)
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Old 11-23-2005, 10:17 AM
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Thanx . . Lotz
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Old 11-24-2005, 12:50 AM
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Quote:
Originally Posted by Judi
It takes a while for your body to come back to shape after having a baby. But you'll get lots of excercise with the baby. Try to eat right, get some sleep, take the baby for walks and do what is comfortable in the line of exercise (that you did before the baby) and little by little you will start getting your shape back ( especially since your very yough yourself)
I agree, great suggestions.
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Old 11-24-2005, 03:19 AM
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How long ago did you have the baby? Give yourself some time, definitely. Then, as time permits, do some walking and try yoga or Pilates to get your tummy back to pre-baby taughtness. It shouldn't take you long to get back into shape, just be patient.
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Old 11-27-2005, 04:10 AM
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Everyone has good advice....I'd just also say not trying to lose it so fast. It took nine months to get like that, so don't expect super quick results. Ease into it, like Judi said. You're young, so it shouldn't be too hard....GOOD LUCK!!!
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Old 11-27-2005, 06:15 AM
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wow, ure just 16 and u have a baby...
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Old 06-16-2006, 08:20 AM
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Quote:
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wow, ure just 16 and u have a baby...

Mhmmm lita. Lots of girls nowadays have babys at a young age. Congrats Nativeprincess on your bub.
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Old 06-17-2006, 03:52 PM
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yeah i know that

in my east culture....different with western culture
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Old 06-18-2006, 08:15 PM
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Pilates are great for toning
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