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Old 08-19-2005, 07:21 AM
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Question What is detox
I've heard that we can detox ourselves by drinking water only and eating only fruits n vegetables for 3 days?.....does anyone know anything about it?
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Old 08-19-2005, 04:41 PM
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detox is a short form for detoxification, which means removal of toxic substances from the body.
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Old 08-22-2005, 06:04 PM
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If you follow a detox diet it's best to get a book which will guide you through fully - otherwise its quite dangerous because there is very little going into your body; but yes you can detox yourself from 3 days of eating fruit and vegeatbles and drinking only water; there are also 1 day and 7 day forms of that detox. A simpler way to detox however is eating healthily for three days but drinking double your recommended water; therefore drinking 16 glasses of water a day or 8 bottles. Water aids digestion and will flush out alot of your toxins.
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Old 09-01-2005, 08:56 AM
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thx I think I'll get that detox book......
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Old 09-01-2005, 03:32 PM
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I have herd, that if you drink only water...you can lose weight really fast...i really want to lose weight..do you think its safe to?
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Old 09-01-2005, 08:17 PM
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I would research properly the methods first if I were you.
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Old 09-01-2005, 10:44 PM
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Quote:
Originally Posted by -x-bubblegum-x-
I have herd, that if you drink only water...you can lose weight really fast...i really want to lose weight..do you think its safe to?
You mean JUST drink water? Like as in, no food?

Cutting out sodas and stuff and only drinking water can help you lose weight faster but by not eating and only drinking water you'll just lose loads of weight that you'll gain back when you eat again.
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Old 09-02-2005, 02:06 PM
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Lol, oh, it said that if you drink water throughout the day, but not at one time, then it's alright. Because drinking water in one go can be bad for you.
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Old 09-02-2005, 02:30 PM
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You'd still have to eat something throughout the day.
You won't lose weight from drinking water for one day anyway.
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Old 09-02-2005, 02:32 PM
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I was reading that you do it for a while...but you can eat fruit and vegetables and stuff too...and you drnk a glass of water before each meal so that you feel more full and you eat less...
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