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Old 01-09-2006, 04:18 AM
JamieW JamieW is offline
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Another one of my favorites from Origins is "Peace of mind" - on the spot stress-buster.

Works wonders for headaches as well! It comes in a tiny bottle. But it sure does last a long time
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Old 01-10-2006, 06:37 PM
shellye79 shellye79 is offline
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Thanks for the suggestion. I'll have to look for this.
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Old 01-10-2006, 09:38 PM
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Meditating is great way to unwind from a stressful day. If you have never done this before there is a great book out there that takes you to learning this and so much more. Postive Energy by Dr. Judith Orloff.
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Old 01-12-2006, 08:24 AM
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Yes meditation is great......I do this sumtimes.......Sometimes I just drop lavender essential oil on my pillow....n it makes me relax n have a good nite sleep, or doing aromatherapy (with lavender scent of course) facial sauna.......
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Old 01-21-2006, 05:29 PM
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hey is there any site related to " how to do meditation" coz i have heard alot about it and really wana do that too
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Old 01-21-2006, 10:50 PM
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I am sure there is try this site

http://www.drjudithorloff.com

she might have something for you or at least links to go to.
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Old 01-22-2006, 05:07 AM
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Meditation is a great way to Relax Mind, Body & Soul. I try to practice as often as I can.Also I can suggest relaxing marine bath and relaxing body oil. this one works for me.
http://www.dudur.com
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