Keeping yourself fit

[pearl]

What everyone does here to keep them self fit?

What I do is I try to get half an hour daily for my workouts What about you?

[rinda]

Yes, I also try to get some time to work out, I usually do yoga n meditation, but now Im not doing it about a week..., I've found some difficulties to find free time, since I always wake up late.....

[vogueboy]

I get up off the couch, walk to the fridge, grab the handle and open-and-bend-and-up-and-close... repeat

[resha_v]

Originally Posted by vogueboy

I get up off the couch, walk to the fridge, grab the handle and open-and-bend-and-up-and-close... repeat

oh my ..lol

me: jog 45 minutes continuosly...i always do the easiest thing
i sometimes do pilates, cycling, aerobics..bleah

[megs]

simple








EAT !

[Jessy1290]

i dont excercise only @ skool for 2 hours a wk but we dnt do much in that lesson im not fat im curvy an i lk it

[Paranoia]

I dance to music, who cares if anyone sees you... or if your a bad dancer. It's always fun.

[vogueboy]

Seriously though, I do a lot of walking on what I do.

[TXbeauty]

Walking my puppies is usually a BIG workout for me. I really like Pilates and Yoga, I'm in the process of being 'bendy'.

[oReOlOvEr]

I eat right and drink lotsa water...

I dance for 4 hours a week...