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Old 08-11-2005, 08:11 PM
mitz mitz is offline
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Default Diet to get healthy hair
Hey everyone! i am glad i joined this forum.
Can anyone tell me the changes I shall make in my diet to get healthy hair? It would be really appreciated.
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Old 08-12-2005, 02:35 PM
sweety sweety is offline
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Default Diet to get healthy hair
Hi For healthy hairs ur foood must contains a Proteins. It prevents hair fall and gives shine to ur hair.
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Old 08-12-2005, 03:41 PM
pearl pearl is offline
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This may help you out, http://www.ultimate-cosmetics.com/be...-nutrition.htm

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A person is only beautiful, when their own beauty, is reflecting on to others.
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Old 08-12-2005, 05:40 PM
mitz mitz is offline
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thanks for the link pearl, that was useful
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Old 08-25-2005, 08:23 AM
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prasunachandrika prasunachandrika is offline
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To get beautiful skin and hair..start taking vitamin supplements....You can take regualry..vitamin A,and Vitamin E capsules.You'll see the change internally and exteranlly..in no time.When you start taking care internally..it reflects externally in an outstanding way.
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Old 08-25-2005, 04:11 PM
jasmine jasmine is offline
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Quote:
Originally Posted by prasunachandrika
When you start taking care internally..it reflects externally in an outstanding way.
I totally agree with you
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